The Ex-Good Girl Podcast
Welcome to the Ex Good Girl Podcast! I’m Sara Bybee Fisk, the Stop People Pleasing Coach. If you feel exhausted from constant people pleasing and perfectionism, and you are ready to stop but you don’t know how, this podcast is for YOU! I will help you learn to stop making other people comfortable at your own expense. I can show you a roadmap you can use to train yourself to stop abandoning your own desires and let go of the fear of what others will think. If you are ready to stop pretending everything is fine, get out of the cycle of doubt, guilt, and resentment AND step into a life of power and freedom, I can help!
Podcasting since 2023 • 95 episodes
The Ex-Good Girl Podcast
Latest Episodes
Episode 91 - Good Girls, Glinda and Upholding the Patriarchy
When we cause harm to someone else, the good girl tendency is to feel shame and defensiveness. Instead, if we get to a place where we are generous and can grieve our mistakes, we can move on to be better versions of ourselves. In this episode, ...
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Season 1
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Episode 91
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28:00
Episode 90 - Why I Love Wicked and You Should Too
In this episode, you’ll get a glimpse into my musical-loving heart as I discuss the feminist themes of the movie, Wicked, and moments in the film that took me back to a time when I had to realize a hard truth. Here’s what I cover:<...
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Season 1
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Episode 90
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19:54
Episode 89 - Things that Matter Most Right Now
It’s normal to want to bypass feelings of fear, worry, and sorrow during this uncertain time, but we miss the opportunity to create a vulnerable, trusting relationship with ourselves and our feelings if we send these big emotions into exile. In...
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Season 1
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Episode 89
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21:13
Episode 88 - How To Have More Holiday Magic this Season
With the holiday season fast approaching, it’s easy to get caught up in the whirlwind of parties, errands, cooking, and cleaning that keep us busy. In this episode, we’ll look at how these people-pleasing behaviors can leave us feeling disconne...
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Season 1
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Episode 88
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22:04
Episode 87 - Settle-Proof Your Dating and Relationships with Lily Womble
Do you feel trapped by the “rules” of modern dating? I’m thrilled to be joined by dating coach Lily Womble in today's episode to talk about how to break free from those dumb dating rules. I want each one of you to find the relationship you’re m...
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Season 1
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Episode 87
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58:08